Crunchy cashews and veggies complement the gentle texture from the noodles and tofu on this chow mein dish for two.
Prep Time: five minutes
Cook Time: seven minutes
Total Time: twelve minutesIngredients:
•10 oz (300g) precooked thick wheat noodles*
•3 tablespoons soy sauce
•2 tablespoons oyster sauce
•2 teaspoons sesame oil
•2 tablespoons water
•2 tablespoons canola or peanut oil
•6 oz (180g) organization tofu - minimize into cubes
•1 carrot, julienned
•2 cups little broccoli florets
•2 cloves garlic - minced (crushed)
•2 teaspoons finely grated ginger
•1/2 cup roasted cashew nuts
Preparation:
Loosen the precooked noodles by soaking in the bowl of warm drinking water for 2-3 minutes, then drain and established aside. combine jointly the soy sauce, oyster sauce, sesame essential oil and drinking water in the bowl.
Heat a wok or big frying pan more than a large heat, include the essential oil and stir-fry the carrot and broccoli for two minutes. include the tofu and stir-fry for four minutes. include the garlic and ginger and stir-fry for any minute.
Stir via the noodles after which include the sauce mixture and cashews and combine till completely blended and heated through.
Variation: Flaked almonds can replace the cashews.
*Precooked thick wheat noodles are normally discovered with the refrigerated area from the supermarket.
Prep Time: five minutes
Cook Time: seven minutes
Total Time: twelve minutesIngredients:
•10 oz (300g) precooked thick wheat noodles*
•3 tablespoons soy sauce
•2 tablespoons oyster sauce
•2 teaspoons sesame oil
•2 tablespoons water
•2 tablespoons canola or peanut oil
•6 oz (180g) organization tofu - minimize into cubes
•1 carrot, julienned
•2 cups little broccoli florets
•2 cloves garlic - minced (crushed)
•2 teaspoons finely grated ginger
•1/2 cup roasted cashew nuts
Preparation:
Loosen the precooked noodles by soaking in the bowl of warm drinking water for 2-3 minutes, then drain and established aside. combine jointly the soy sauce, oyster sauce, sesame essential oil and drinking water in the bowl.
Heat a wok or big frying pan more than a large heat, include the essential oil and stir-fry the carrot and broccoli for two minutes. include the tofu and stir-fry for four minutes. include the garlic and ginger and stir-fry for any minute.
Stir via the noodles after which include the sauce mixture and cashews and combine till completely blended and heated through.
Variation: Flaked almonds can replace the cashews.
*Precooked thick wheat noodles are normally discovered with the refrigerated area from the supermarket.
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